Prevention
One of the most important elements in the approach for both employers and employees to prevent burn-outs is awareness. Do you know when your body is telling you it is overworked? Do you know how to recognize early burn-out symptoms in others? After extensive research, Interpolis launched a website offering more info about burn-outs and stories from people who suffered a burn-out. One of the testimonials had a famous face: Dutch artist Mr.Polska shared the story about how he pushed his body and mental health to the limit, after which he burned out.
